How to Answer IELTS Writing Task 2 Topics | Food Essay

In an age of scientific and technological advances, we now have access to a wider variety of food than ever before.
While many people agree that this is a good thing, some worry that these changes could have negative consequences for our health and wellbeing.

Writing for IELTS - How to answer IELTS writing Task 2 topics | Food essay question

Tips to plan your essay

  • Brainstorm the pros and cons of the issue
  • Decide which side of the argument you agree with most
  • Choose your three main points, one for each paragraph


How to Answer IELTS Writing Task 2 Topics - Essay Outline

Introduction

  • Nowadays, people can buy food that is a wider range of places than ever before. It is possible to buy food from supermarkets, local shops, and even online. However, some people believe that this convenience can be harmful.

    • Body Paragraph 1

  • First reason - it can lead to people eating more processed and unhealthy food. When people have easy access to junk food, they are more likely to eat it. This can lead to health problems such as obesity and diabetes.

    • Body Paragraph 2

  • Second reason - it can make people less likely to cook for themselves. When people have easy access to ready-made meals, they are less likely to take the time to cook a healthy meal from scratch. This can lead to problems such as poor nutrition and weight gain.

    • Body Paragraph 3

  • Third reason - the lack of physical activity (shopping for food online) can result in weight gain and obesity, which are major risk factors for heart disease, stroke, and diabetes. Additionally, spending too much time sitting down can lead to back pain and other musculoskeletal problems.

    • Conclusion Paragraph

  • In conclusion, the convenience of food can be harmful to our health because (restate reasons in other words).




    • How to Answer IELTS Writing Task 2 Topics - Food Essay - Sample Answer

    Technological and scientific advances have indeed had an immense impact on the range and quality of food that people can buy nowadays. While some consider these changes beneficial, others are concerned that some may harm our health. This essay will discuss the latter argument and why this is the case.

    The proliferation of fast food outlets and delivery services worldwide has given rise to several serious health concerns. First, it can lead to people eating more processed and unhealthy food. Fast food meals are usually high in calories, saturated fats, refined sugars, and salt – all of which are components of an unhealthy diet that can contribute to weight gain, diabetes, and other long-term health issues. It is particularly concerning when young people become victims of this trend as they may develop poor dietary habits that could negatively affect their future well-being. Another issue associated with fast food is that it tends to be relatively inexpensive compared with healthier options such as fresh fruits and vegetables. As a result, low-income families may find it tempting to consume these products rather than healthier alternatives. Doing so long-term may lead to nutrient deficiencies and the illnesses mentione previously.

    Another consequence of reliance on the convenience of fast food is that it can make people less likely to cook for themselves. As people become more familiar with ordering from restaurants, they may start believing that preparing their meals is too time-consuming and expensive. This belief can lead to an increased reliance on unhealthy pre-made frozen options or ready-meals, which are often high in salt, sugar, and saturated fats. Furthermore, even if these meals are marketed as healthy options, without the necessary nutritional knowledge, some people may still be unaware of the dangers posed by such dishes.

    Moreover, ordering food online may also reduce the levels of physical activity associated with grocery shopping. Being less active can have a detrimental impact on individual health, as studies have found that those who are obese tend to be more sedentary than those at a healthy weight. Consequently, over-reliance on food delivery services could result in obesity and other related diseases such as diabetes and heart disease. Furthermore, reduced physical activity can lead to a decline in muscular strength and endurance, resulting in an overall decrease in quality of life. In order to ensure that people experience better physical and mental well-being, they must maintain an active lifestyle through regular exercise and movement outside the home.

    In conclusion, ease of access to technology and a wide range of low-quality food can harm people's physical and mental health. Therefore, if people want to use these services, they should ensure that they also maintain an active lifestyle by exercising regularly. Doing so will help reduce the risk of obesity and other related illnesses while improving their overall quality of life.




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